Healthy fruit and notebook background for online nutrition counselling

Wellness
Coaching

Wellness coaching is a unique mentorship experience with a wellness expert, who guides, motivates, and strategizes with you to achieve your wellness goals. Working one-on-one with a coach you will be guided through various aspects of bodily health, nutrition, lifestyle, and develop tools for daily balance. Whether dealing with specific health concerns or simply looking to up-level your health and deepen your understanding of holistic physical and mental wellbeing we are here to support you.

PBH's Online Wellness Coaching for better health and life,leading by an expert.

Icon for Initial Consultation - 60 minutes

Initial
Consultation

60 Minutes

Icon for Online follow up - 45 minutes

Follow-Up
45 Minutes

45 Minutes

*The first steps of your plan will also be provided at your initial appointment, so
you can get started right away*

During your initial consultation we will review:

If you are confused or overwhelmed by all the wellness information you have heard, working with our Wellness Coach will help you clarify the steps and daily habits that will serve you on your journey. During the initial consultation, you will discuss your health history and define your health goals. You will be inspired, motivated, and provided with accountability to help you make changes that become your new healthy habits.

Someone taking notes during the online wellness coaching session

Book Appointment

Person taking notes during an online session with the wellness therapist

Book Appointment

Follow-Up
45 Minutes

During this session, our practitioners will review your progress to date, address your present concerns, note any changes in your main symptoms since your first session, note any new symptoms, review lab results, complete your health assessment in order to provide the complete first part your initial treatment plan.

The secret of success is to
keep a picture of a successful
outcome in mind