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Counselling

Clinical counselling is a branch of clinical psychology that helps people as they navigate emotional or mental health difficulties, in order to:

  • Sustain mental, emotional, physical, and spiritual health.
  • Develop and enhance personal awareness and resources.
  • Promote healthy interpersonal relationships.
  • Improve decision-making and problem-solving.
  • Enhance personal, couple, family, group, organizational or community growth and effectiveness;

PBH's Online Counselling by Leading Experts, for a better, healthy life.

Icon for Initial Consultation - 60 minutes

Initial
Consultation

80 Minutes

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First Follow-Up
80 Minutes

80 Minutes

Icon for Initial Consultation - 60 minutes

50 Minutes
Follow-Up

50 Minutes

During your initial consultation we will review:

During the first consultation, the therapist will ask questions about yourself and your life to do an initial assessment and for both parties to get to know each other better.

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Book Appointment

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Follow-Up
80 Minutes

Follow-up counselling sessions are geared towards the progress and support in making lasting changes, putting you in charge of making things happen, gaining confidence and fulfillment in achieving your goals.

Follow-Up
50 Minutes

As you continue to work with a counsellor the follow up sessions allow a continuation of therapy and support from your counselor.

Someone taking notes during the online wellness coaching session

Book Appointment

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