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Life Coaching

Coaching is both an art and a science which utilizes creative thinking and neuroscience to inspire meaningful forward action. Life coaching is holistic, thought provoking and deep. It is based in a body of knowledge and guidelines set out by the International Coach Federation and an intuitive style of relating that works in service of you. The coaching process involves honest self-reflection in a safe confidential relationship. Coaching is designed to pull on your strengths, shift mindsets and tap into your positive energy so you can live more in alignment to what matters most to you.

PBH's Online Life Coaching for better health and wellness, leading by an expert.

Icon for Free Consultation - 30 minutes

Free
Consultation

30 Minutes

Icon for Initial Consultation - 60 minutes

Initial
Consultation

60 Minutes

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Follow-Up
45 Minutes

45 Minutes

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Book Appointment

Free Consultation
Complimentary 30 Minutes

We will go through a discovery session to uncover the changes you want to make in your life both personally and professionally, what is most important to you, to define where you are at this moment and what you want to achieve. Then, we will go through a brief tutorial about how life coaching one-on-one coaching sessions work, it's benefits, the tools and resources we will use to support you during this process.

During your initial consultation we will review:

Your initial Life Coaching session will be to get to know each other in order to set out a strategic plan based on your individual needs and goals

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Book Appointment

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Book Appointment

Follow-Up
45 Minutes

Follow-up sessions are geared towards the progress and support in making lasting changes, putting you in charge of making things happen, gaining confidence and fulfillment in achieving your goals.

The secret of success is to
keep a picture of a successful
outcome in mind